Episode 158 – In the last episode we talked about the story you are telling yourself. That story is built on the fears that hold you back. In this episode I talk about how to find your fears and conquer them through strategy, developing a new story and changing the state your body is in.

Tom Bilyeu is the Co-Founder and President of Quest Nutrition the #2 fastest growing private company in America. In this episode we dive into why following your passion will always pays more than following the money and how mastering your mind will always pay dividends. He took Quest Nutrition from zero to over a billion dollars in sales in three years

Episode 155 – How do you talk to yourself? Most of us beat ourselves up for small mistakes. Would you speak to someone you love the way you speak to yourself? In this episode I talk about how using empowering words when speaking to yourself can actually rewire your brain. These are the most important conversations you will ever have so choose your words wisely.

Episode 154 –  “What benefit can come from this?” That could be the most empowering question you ever ask yourself. We all know tough times will come, but the difference between a mediocre life and a life mastered is what we do with the tough times. In this episode I dive into how to find the opportunity in any obstacle in your way.