Episode 147 –  It is easy to hate, but you know what is hard? To learn to have compassion when you want to hate. In this episode I dive deep into this topic and talk about how learning to have compassion will make you a happier, more patient person.

Episode 146 – “Patience is bitter, but the fruit is sweet.” It is hard to have patience when you look around and see all that you don’t have and all that you are not. In this episode I talk about the keys to being patient and why having patience is one of the biggest key to being successful.

Episode 144 – Did you know you have a part of your body that scientists call your “second brain”? Well you do, it’s your gut. It holds over 100 million neurons and that is why you get a “gut feeling.” In this episode I talk about trusting your gut over your brain and tell you how to use it making tough decisions.

Episode 142 – In this episode I talk about taking control of your mind. That is the first step to mindset mastery and until someone makes the decision to take control, nothing in their world will change. This is step one of five my webinar “Mindset Mastery” which can be found at MWFmotivation.com/webinar