Brotha James is a good friend of mine and also one of the most grounded people I know. We speak about a lot of different things in this episode but we really dive into practicing gratitude, as well as finding and following your passion and how all of those can transform your life.

I was layed off from my job a couple weeks ago. In this episode I wanted to talk about my thought process as it was happening so you can see that I practice what I preach and also what I learned from the process that you can too. There is always a silver lining in every situation, you just have to look for it.

In this episode I answer some questions asked by all of you. We speak about how to connect with the right people, believing in yourself, and how to chose the path that you are most passionate about. Something I am passion about is giving back. That is why I started a hashtag for our community, it is #MWFmission because I end every episode with “Make it your mission to make somebody else’s day better.” I want our MWFmotivation community to give back this holiday season, take pictures and inspire others to do the same.

We all need more energy. I have spent a lot of time researching how to get the most out of each day and how to get a lot of energy each day consistently, day in and day out. In this episode I share some of the information that I have learned as well as products that I feel give me energy throughout the day.For links to the products I talk about in this episode go to MWFmotivation.com/episode50