Saying no keeps us in our comfort zone and that will limit our experiences. If we want to do, experience and become more we must push ourselves out of our comfort zones. In this episode Rob talks about his challenge to himself to say yes to everything and makes a challenge for you to do the same.

In order to create the future we desire we must first let go of the things in the past that may be holding us back. Hanging on to old memories or failures is like keeping an anchor attached to your sailboat as you sail away, you won’t go anywhere. In this episode we talk about why it is so hard to let go and move on and also give three easy steps that make it easier to let go.

In this episode Rob interviews Jay Papasan, author of the best selling book “The One Thing” Jay speaks in depth about the six lies we tell ourselves that keep us from being successful. He also tells us why the happiest people in the world are always the ones who know their “one thing” and follow it with all their hearts.

We all know commitment is one of the main keys to success. We never want to give up on our goals but that is easier said than done. In this episode we talk about commitment and give the keys to making sure we stay committed when things get tough.