Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to dive deep into how you can help yourself grow, and simultaneously empower others around you to grow as well.
Here’s what I’ve gotta preface this episode with, because I get a lot of people approaching me and asking the same question around this… I find a lot of people when they first get into personal development and start working on themselves and experiencing transformation… a lot of people end up stressed out because they are trying to get others around them to want the same growth but more often than not it only ends up creating conflict in their relationships.
If you have experienced this in your own life, I need you to first ask yourself this question, “Are you trying to get someone to change who they are, or are you allowing them the space to grow into who they are meant to be?”
The first 4 years of my wife and I dating, she wasn’t into personal development at all. I bought her books, I tried getting her to go to conferences, but it just wasn’t her thing. And then one day she just caught on and decided to taste what the pursuit of personal development was like.
What happened is when I stopped trying to force her to change into the person I wanted her to be, I focused on being the lighthouse instead.
Your job for those around you is to nurture others and allow them to become who they want to become.
Now turn the tables… ask yourself this: “How are the people around you nurturing an environment for you to grow in?”
If a flower doesn’t grow, you don’t change the flower. You change the environment. If you’ve been stuck for a while, maybe you should reassess your environment and determine if it’s actually conducive for you to grow in.
If you like this episode…
Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.
And BY THE WAY:
My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you’ll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.
📚If you want to pre order yours today, you can just head over to https://robdial.com/book
Here are some useful links for you…
If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:
Instagram:
https://www.instagram.com/robdialjr/
TikTok:
https://www.tiktok.com/@robdial?lang=en
Facebook:
https://www.facebook.com/groups/themindsetmentee/
Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:
https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to dive deep into how you can help yourself grow, and simultaneously empower others around you to grow as well.
Here’s what I’ve gotta preface this episode with, because I get a lot of people approaching me and asking the same question around this… I find a lot of people when they first get into personal development and start working on themselves and experiencing transformation… a lot of people end up stressed out because they are trying to get others around them to want the same growth but more often than not it only ends up creating conflict in their relationships.
If you have experienced this in your own life, I need you to first ask yourself this question, “Are you trying to get someone to change who they are, or are you allowing them the space to grow into who they are meant to be?”
The first 4 years of my wife and I dating, she wasn’t into personal development at all. I bought her books, I tried getting her to go to conferences, but it just wasn’t her thing. And then one day she just caught on and decided to taste what the pursuit of personal development was like.
What happened is when I stopped trying to force her to change into the person I wanted her to be, I focused on being the lighthouse instead.
Your job for those around you is to nurture others and allow them to become who they want to become.
Now turn the tables… ask yourself this: “How are the people around you nurturing an environment for you to grow in?”
If a flower doesn’t grow, you don’t change the flower. You change the environment. If you’ve been stuck for a while, maybe you should reassess your environment and determine if it’s actually conducive for you to grow in.
If you like this episode…
Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.
And BY THE WAY:
My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you’ll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.
📚If you want to pre order yours today, you can just head over to https://robdial.com/book
Here are some useful links for you…
If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:
Instagram:
https://www.instagram.com/robdialjr/
TikTok:
https://www.tiktok.com/@robdial?lang=en
Facebook:
https://www.facebook.com/groups/themindsetmentee/
Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:
https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
Welcome to today’s episode of The Mindset Mentor Podcast, where we are going to dive deeply into how to build lasting habits that will actually help propel you quickly into the future where you achieve the goals you have for yourself.
Before we dive in, I want to remind you that my new book LEVEL UP: How to get focused, stop procrastinating, and upgrade your life, is available for pre-order. Visit: robdial.com/book to get your copy and (at the time of this episode), I’m giving away a special free mini course as a gift to those of you that are first to take action and order your book. *Redemption details will come to your email after purchase.*
Habits help reduce the cognitive load of everyday tasks, which allows us to focus on the things we really need to put our efforts and our mind to. In this episode we’ll talk about both good, and bad habits, and how they affect our lives.
As you go through this episode, you’re encouraged to think about both the habits that you want to have, and the habits that you have but need to break.
The science behind habits says there are 3 habits behind how habit formation actually works:
1. Cue – This is the trigger that initiates the habit. These can be either external, or internal. Such as the time of day, an alarm on your phone, your environment, etc. Internal triggers could be your emotional reactions to certain situations, or behaviors of others.
2. Routine – The routine is the actual habit itself. Ie: Caffeine with watching the sunrise, or a cigarette when you’re driving…
3. Reward – Every habit has some type of “reward” to it. Even the bad habits that you don’t want have a “reward” attached to it. Ie If your habit is to overeat, the “reward” is that your body will calm down your brain because it has to reserve it’s energy to try and digest the food.
Coaching thousands of people over the past 17 years, I’ve realized that people have a tendency to try and overhaul their entire life when they’re thinking of building habits. This is the quickest way to shoot yourself in the foot, so what I suggest is break down your habits into smaller and super specific habits. The lower the barrier to entry, the more likely you’ll be to do that habit.
If you like this episode…
Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.
If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:
Instagram:
https://www.instagram.com/robdialjr/
TikTok:
https://www.tiktok.com/@robdial?lang=en
Facebook:
https://www.facebook.com/groups/themindsetmentee/
Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:
https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you’ll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.
📚If you want to pre order yours today, you can just head over to robdial.com/book